"Your living is determined not so much by what life brings you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happened."
- Lewis L Dunnington
Self-Confidence  

Inventory your emotions
Trusting your intuition
Knowing your strengths
Resisting peer pressure
Nurturing yourself
Stress managment
Asking for help when needed

 

Respect and Integrity 		 
Achievement

Thinking positive
Engaging in positive self-talk
Taking responsiblity
For your emotions
For your words
For your actions

  Recognizing your beliefs about yourself and their effects
Identifying your goals
Achieving your goals
Persistence in overcoming obstacles
Innovation and creativity

Caring About Others 		 
Leadership
Empathy
Teamwork
Recognizing your beliefs about others and their effects
Understanding your community
Helping your community
Volunterring
Advocacy and Activism
  Communication
Listening
Making Agreements
Managing Agreements
Becoming an EMOSMART leader
Walking your talk
Maximizing group potential
Building bonds